Benefits of Shallots, Anti-Allergy to Lower Cancer Risk

Everyone is aware of that crimson onion is the primary spice for numerous forms of cuisine. The aromatic aroma and exclusive flavor upload to the leisure of food.

However, perhaps only some recognise that crimson onions have such huge blessings for the fitness of the frame.

People have sincerely been the use of onions for fitness for an extended time. For example, crimson onions are regularly used as a kid’s fever medicine.

Phytotherapy Research research show that onions are a supply of antioxidants. In addition, there are some of blessings of crimson onions on your frame’s fitness. Here’s the review.

1. Good for Heart Health.
Consumption of crimson onions can guide coronary heart fitness through decreasing blood pressure.

A 2002 have a look at posted withinside the magazine Thrombosis Research confirmed that sulfur in onions is a part that impacts coronary heart fitness.

2. Has Anti-allergic Effects.
In a 2019 … Read the rest

Benefits of Bidara Leaves for Health

The network is of path pretty acquainted with the bidara plant or tree. So far, bidara leaves are used for spiritual rituals and conventional remedy. However, in accordance to investigate, what are the advantages of bidara leaves and the risks of bidara leaves that can be caused?

Get to understand bidara leaves.
Bidara or jujuba (Ziziphus mauritiana L.) is a deciduous shrub that typically grows in arid and semiarid areas of the world.

Bidara also can be a natural remedy this is cultivated at home.

Mature bidara vegetation may be as excessive as 7.eight meters with a cover diameter of nine meters. The leaves are ovate, smooth inexperienced above, and nearly white below.

In conventional remedy, the bidara plant is typically used as an antidiabetic, sedative, bronchitis, and antidiarrheal with the aid of using the network.

These advantages come from the content material of bioactive compounds from the leaves and … Read the rest

Benefits of Moringa Leaves for Health

The advantages of Moringa leaves for preserving a wholesome frame were acknowledged for heaps of years. Thanks to the content material of numerous compounds in it, this nutritious plant is frequently used as a conventional medicinal drug in Eastern culture.

Moringa plant or Moringa oleifera is a plant that grows lots withinside the tropics, which includes Indonesia. In conventional medicinal drug, the plant that is dubbed the “miracle tree” is commonly taken for its leaves to be processed into numerous natural drinks, along with natural medicinal drug or tea.

In addition to natural drinks, Moringa leaves also are frequently used as supplements, both in powder or tablet form, to deal with sure conditions.

Moringa Leaf Nutrient Content

The advantages of Moringa leaves certainly come from the numerous vitamins contained in them. The vitamins in query include:
– Protein
– Vitamins, along with nutrition A, nutrition B2, nutrition B6, and nutrition … Read the rest

Benefits of Temulawak for Beauty, Help Overcome Acne to Brighten Skin – Part 2

The benefits of ginger are not only good for the health of the body, but also efficacious for facial beauty. Temulawak (Curcuma zanthorrhiza) is a native Indonesian herbal plant that is often used to treat various health and beauty problems.

Temulawak is also a close relative of turmeric. Temulawak has been widely used as herbal medicine since our ancestors. To get the benefits of ginger for facial beauty, you can use it as a face mask.

You can feel the benefits of ginger when you use it regularly. Besides being used as a mask, you can also get the benefits of ginger from consuming ginger juice.

Here are the benefits of ginger for facial beauty which have been summarized from various sources.

1. Rejuvenate Facial Skin
If the signs of aging have already appeared, there is no need to worry. You can rejuvenate your skin with a variety of treatments. … Read the rest

Benefits of Temulawak for Beauty, Help Overcome Acne to Brighten Skin – Part 1

The benefits of ginger are not only good for the health of the body, but also efficacious for facial beauty. Temulawak (Curcuma zanthorrhiza) is a native Indonesian herbal plant that is often used to treat various health and beauty problems.

Temulawak is also a close relative of turmeric. Temulawak has been widely used as herbal medicine since our ancestors. To get the benefits of ginger for facial beauty, you can use it as a face mask.

You can feel the benefits of ginger when you use it regularly. Besides being used as a mask, you can also get the benefits of ginger from consuming ginger juice.

Here are the benefits of ginger for facial beauty which have been summarized from various sources.

1. Helps Overcome Acne
Acne is an inflammation of the face caused by a bacterial infection. The trigger factors are very diverse, ranging from hormonal factors, pollution, to … Read the rest

Tips for Choosing and Wearing Sunglasses

Choosing sunglasses is not just for style. You should also consider the type and effectiveness in protecting your eyes from UV rays. Sunglasses can be said to be good if they are able to block 100% of UV radiation.

Choose sunglasses with dark colored lenses with even lens darkness. However, you need to remember that dark colored lenses are not a guarantee that these glasses are effective against harmful UV rays.

In addition, choose large sunglasses. The bigger the better, because it can prevent UV rays from entering the eye from the side.

From the type of lens, there are several types of sunglasses that you can choose and adjust to your needs, including:
– Glasses with polarizing lenses
– Polycarbonate lenses
– Glasses with lenses that block blue light from electronics
– Photochromic lenses
– Glasses with gradient lenses

Use sunglasses when active in direct sunlight, when playing at … Read the rest

Benefits of Sunglasses to Prevent Eye Disease

Many people think that the benefits of sunglasses are just to support their appearance. In fact, sunglasses have such great benefits, namely protecting the eyes from the dangers of the sun and preventing eye diseases.

Eyes are one of the five senses that play an important role in daily activities. Therefore, their health needs to be maintained, especially from various things that can cause vision problems and one of them is sun exposure.

Morning sun is good for health. However, it is different during the day. The sun’s rays at midday can emit stronger ultraviolet radiation, precisely at 10 am to 4 pm.

UV radiation can harm eye health. Well, one form of protection against the dangers of this light is to use sunglasses.

As previously explained, sunglasses play an important role in preventing eye diseases caused by sun exposure. There are several types of eye diseases that can be … Read the rest

Diarrhea Medicine and Instructions for use

Diarrhea medicine is needed to treat diarrhea that gets worse quickly or doesn’t go away after a few days. Before consumption, it is important to understand the instructions for using diarrhea medicine so that the medicine can work optimally.

Diarrhea can be caused by viruses, bacteria, lactose intolerance, certain medical conditions, or as a side effect of medications or surgery. Generally this condition lasts for 2-3 days.

However, if the diarrhea does not go away, you will need to take diarrhea medication to prevent complications, such as dehydration. The use of diarrhea medicine must also be adjusted to the cause of diarrhea.

The following are some choices of diarrhea medications that are commonly prescribed by doctors and their instructions for use:

1. ORS
ORS is a liquid diarrhea medicine consisting of a mixture of water, sugar, and salt. This drug serves to replace lost fluids and electrolytes. During diarrhea, the … Read the rest

Effective Ways to Prevent Diarrhea

The following are some effective ways to prevent diarrhea that you can apply in your daily life:
– Wash hands with soap, especially after defecating, after playing, before preparing food, and before eating.
– Maintain cleanliness in the surrounding environment, including clean water and waste management.
– Eat more cooked fruit or vegetables.
– Avoid consuming raw meat.
– Avoid foods with artificial sweeteners such as sweeteners in chewing gum and sugar substitutes.
– Avoid drinking tap water or ice that is not guaranteed clean.

By routinely implementing a clean and healthy lifestyle as above, it is hoped that you will avoid diarrhea that can interfere with your activities.

If you have diarrhea that doesn’t go away within 2 days, especially if it’s accompanied by fever and signs of dehydration, it’s advisable to go to the doctor for appropriate treatment.… Read the rest

Types of Therapy Important for Mental Health

In the past, people who took mental therapy might cover it up for fear of negative views or being considered “crazy” by society. But now, such conditions have changed. People are now more aware of mental health, so they no longer consider “taboo” therapy for mental.

Thanks to social media and the increasing number of celebrities or figures coming out about their mental health, the stigma surrounding mental health therapy has faded. Although basically there are still a lot of people who need mental therapy, but have not been able to get it, at least, the younger generation is more open to receive it.

Well, if you are one of those people who actually have psychological problems and want to overcome them with therapy, here are 7 good mental therapies for you to do:

1. Cognitive behavioral therapy
Cognitive behavioral therapy is a solution-oriented approach that encourages a person to … Read the rest